The Kaleo Way (TKW) is an integrative health hub that promotes wellness primarily through plant-based foods and also advocates living in harmony with the planet.
TKW’s seven, thirty and sixty-day courses have been holistically designed to stimulate and support individuals who are seeking long-term healthy lifestyles, lifelong weight loss, increased fertility, reduced joint inflammation, and to just generally live in a greater sense of wellbeing.
Our unique approach offers personalized customizable DIY options giving you flexibility to adjust suggested items, products, recipes, and services to suit your budget and needs no matter where you’re at in your health journey.
Sign up to be on our mailing list – insert email address here
Delectable Dishes for Pain-free Joints
This ebook is loaded with recipes and info for anyone suffering from sore and tired joints.
This ebook is for women who are currently in their final reproductive years and are looking for ways to ease through these changes
7 Day Meal Planner
The 7 Day Meal Planner is a quick go to guide to get you managing your weight by eating more whole foods through fast and simple recipes.
7 Day Toxin Flush
This week long cleanse is great to give your body a break and a quick reset.
HERE'S THE LATEST FROM THE BLOG
Weight loss seems to be a never ending battle but removing cellulite is quite possibly the hardest to conquer out of all the fat fighting missions. It’s more like ‘mission impossible’. As we age, collagen breaks down, making cellulite more visible as the skin becomes thinner and less able to mask the dimples created by more
The Alchemist Eckart Tolle A new Earth Power vs Force Letters to a stoic Bhagavita You’ll see it when you believe it The trick to money is having some Truth vs Falsehood Four Steps The Epiphany Unshakable – Tony Robbins Fourth turning Heart Math Richest man in Babylon Food Combining Made Easy, Dr. Herbert more
Out of these three elements what would you consider number 1- Water, food or air? If you said air, you’d be right. You can go for days – even weeks – without food, but you can’t go for more than a few minutes without fresh air. However, not all air is equal. You don’t have more
What you need: 1 avocado Coconut yogurt Coriander bunch Wasabi (optional) ¼ small chunk of red cabbage 2 limes A pack of coconut tortillas (these can be bought online here www.innerorigin/advocate/thekaleoway) Local fish fillets (tuna, barra, salmon, snapper) Pepper as required 1 Tablespoon Apple Cider Vinegar ½ cup Kale A few slices red onion (optional) more
There is an intimate connection between the sun and health. Sunshine makes people feel happy. When it lands on our skin it feels so good. But did you know that sunshine can truly be “good medicine”? The right amount of sunlight can have healing and cleansing effects on the body. It’s an absolute necessity in more